October’s theme: Belonging

In a world that often feels fast and fragmented, belonging can seem elusive. This session invites you to slow down and explore what it means to truly belong — to yourself, your body, and the wider community.

Through simple somatic practices and gentle reflection, we’ll create a space to feel seen, held, and connected — no matter where you are.

Come as you are, bring your whole self, and find a little more ease and home inside.

How to join: RSVP below and receive the Zoom link and details.